A Pillow is a large cushion we use to support our head and body while sleeping in bed. Suppliers such as Designer Bed Linen have a good range of pillows to add luxury to your bed time routine.
In ancient times pillows were used by wealthy men in Asia and in the ancient Egyptian tombs. The sophisticated dyes and sewing techniques used in pillows became popular and lead to the development of pillows as a form of design as well as comfort.
In ancient times pillows were used by wealthy men in Asia and in the ancient Egyptian tombs. The sophisticated dyes and sewing techniques used in pillows became popular and lead to the development of pillows as a form of design as well as comfort.
There are so many different types of pillows on the market, how can you find the best pillow to suit your sleeping style? We've put together information to help you choose the right pillow for you depending on how you sleep.
Support Recommended for Specific Sleep Positions
The type of pillow to use is determined on your preferred sleep position. Here is a list of basic sleep positions and the recommended pillow type to help support your head and neck at night.
Support Recommended for Specific Sleep Positions
The type of pillow to use is determined on your preferred sleep position. Here is a list of basic sleep positions and the recommended pillow type to help support your head and neck at night.
- Back sleepers should use a medium support pillow providing support under the head, neck and shoulders. This will provide the support needed for the natural curvature of the upper spine eliminating any neck or upper back issues. Memory Foam pillows offer the best support for back sleepers
- Side sleepers need a pillow that contours and cradles the neck, usually identified by a gusset, side sleeper pillow helps keep the body in a straight horizontal line. Some memory foam pillows, natural filled, and poly cluster pillows offer the best support for this type of sleep position.
- Stomach sleepers need a nice soft pillow, like a fluffy down or poly cluster pillow, so the head and neck aren’t turned in awkward or unnatural positions.